
Coaching
Is It For You?
Consider HeartMath® Coaching if you want:
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To alter the stress chemistry of your body with the result of over-all well being and decreased dis-ease
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To have a quick and easy method of anchoring to your inner peace and calm
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To have the majority of your day feel grounded and focused
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To relax and move away from feeling driven
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To feel confidence and acceptance in each moment regardless of your circumstances
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To feel newly connected in an old familiar relationship
The HeartMath Methodology
Facilitates self-discovery through a simple yet profound process that de-stresses and creates balance between the mind, the emotions and the body and gives the participant the clarity to know answers to:
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What do I want?
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What gets in the way?
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What can I do?
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How do I sustain it?
This happens through creating coherence and balance between the mind, the emotions and the body through the use of a simple self-initiated process.
