Coaching

Is It For You?

​

Consider HeartMath® Coaching if you want:

​

• To alter the stress chemistry of your body with the result of over-all well being and decreased dis-ease

• To have a quick and easy method of anchoring to your inner peace and calm

• To have the majority of your day feel grounded and focused

• To relax and move away from feeling driven

• To feel confidence and acceptance in each moment regardless of your circumstances

• To feel newly connected in an old familiar relationship

​

​

The HeartMath Methodology

​

Facilitates self-discovery through a simple yet profound process that de-stresses and creates balance between the mind, the emotions and the body and gives the participant the clarity to know answers to:

​

• What do I want?

• What gets in the way?

• What can I do?

• How do I sustain it?

​

This happens through creating coherence and balance between the mind, the emotions and the body through the use of a simple self-initiated process.